Looking For Happiness? Look Inside! A Farewell to Anxiety by Alberto Vezendi
My rating: 3 of 5 stars

A very timely book in these times. I am sure plenty of people are suffering from anxiety and also worrying about what others have instead of focusing on what they themselves have. The author presents us with 2 main issues that prevent people from becoming and staying happy: attachment to objects and people, as well as anxiety over inconsequential things that will never come to pass even though our mind does not see this. In teaching you to let go of your superfluous possessions, the author gives you the chance to experience liberation, a freeing experience that can set you on the path to happiness. The same with anxieties, the author gives you plenty of examples to work through as well as illustrations to demonstrate his points that will help you work through the underlying issues causing the anxiety. Hopefully by following the authors advice you will be able to free yourself and experience happiness.

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