F*** YOU ALCOHOL: How to leave drinking behind and start a new fulfilling life by Rebecca Dolton
My rating: 4 of 5 stars

Fighting a battle with alcoholism is an ongoing endeavor. The most important step will always be to acknowledge that you have a problem and that you need to address it. After that is when many people struggle, and this is where this book comes into play. Giving you a guide that helps set you on a holistic path and gives you methods to curb your cravings for alcohol.
This book, while giving good guidance and steps to follow, will only be as helpful as you can make it. If you don’t follow the steps, then you won’t gain much from it. There is no one size fits all approach, but I think this is a good start for anyone looking to kick the addiction.


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