The Heart Knows: The Art of Living as Love by Arian Mateo Tabatabai
My rating: 4 of 5 stars
Before anyone can love you, you need to learn how to love yourself. This concept is the grounding basis for this book which helps you overcome obstacles you might have unknowingly placed around you that prevents you form doing just that. Utilizing meditation techniques, a spiritual and loving transformation is in your future.
I found this book to be full of no-nonsense knowledge and a gentle reminder to those of us that think we are already there in terms of self-love. The author does a great job in firmly guiding you towards that better life where acceptance and love is right around the corner.
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