Peak Performance!! : WELL-BEING – Living in a Beautiful State by Alan Sullivan
My rating: 4 of 5 stars

This is number 6 in a series about health, well being and stress-free living. This particular book will help you identify your core purpose, your values, your strengths as well as your weakness and how to work with them to turn them into strengths. Learning how to feel good about yourself, how to make good decisions (not ones simply based on a reactionary way of thinking), as well as how to sleep better are only a few of the topics covered in this book. You could get this information in other books, but it is all here in one easy to understand book, waiting for you to discover it.
Having read previous books in the Peak Performance series, I was eager to read this one as well. The author, Alan Sullivan did not disappoint. His well-written advice and examples help bring out what he truly is saying in this book, the ability to live stress-free is there for everyone of us. We just need to reach out and grab it.


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