Know Your True Self: The Formula to Raise Human Consciousness by James Petrossi
My rating: 4 of 5 stars

Using visually appealing graphics, the author gives us his formula to increasing your peace and ability for self-discovery. From Self-awareness, to willpower and even gratitude, each step is explained and demonstrated.
I found the book to be interesting and some of the information is certainly helpful. I think it will appeal to a younger audience more than an older audience, simply based on the graphics that are on essentially every page. Other than that quirk, this is a good book to help you on your way to a better mindfulness.


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