Easy way to get SEXY BODY eating as much as you want. SMOOTHIES. 100 recipes of green energy and great mood. Loose weight and smile enjoying excellent meals. by Laura Ray
My rating: 4 of 5 stars

A Raw Vegan diet has become more mainstream lately and there have been plenty of books popping up that deal with this lifestyle. One of the major benefits is that you bypass all the preservatives, food colorings and added anything that companies put into all their products to make it taste better. But that is not healthier, and many people are turning towards something else. A lifestyle that consists of raw fruits and veggies, compiled into tasteful matchups and then blended into perfection is what this book is all about. We get 100 recipes to try out and you can of course make your own combos.
What was the most beneficial to me was the tips on how to actually blend your smoothie to avoid bits of greens or other larger chunks of fruits. I’ve tried to make smoothies before but I always either had chunks, or it was a pain to get the bigger items into smaller items. This was well written and easy to follow. I like the tips in the beginning as well as the ones inside the recipes.


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